Prune
The pectin, plant fiber, various organic acids contained in prunes have a beneficial effect on the body.
Prune
Energy value per 100 grams:
Proteins – 2.18 grams
Carbs – 59.8 grams
Kcal – 250.0
Kj – 1012

Vitamins:
B1 – 0,02 mg.
PP – 1,5 mg.
C – 0.6 mg.
Carotene – 0,06 mg.


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