Fig
Dried figs have a high level of antioxidants. Moreover, it does not contain fat, and a high content of potassium helps to keep normal blood pressure


Fig
Energy value per 100 grams:
Proteins – 3.3 grams
Carbs – 64.2 grams
Kcal – 255.0
Kj – 1075

Vitamins:
B1 – 0,078 mg.
PP – 0,7 mg.
C – 1.2 mg.
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